Is Grilled Pineapple Keto-Friendly?

Although grilled pineapple can be a good addition to your meal, it usually comes with added sugar. The added sugar makes grilled pineapple among the foods that should be avoided on the keto diet.

A ketogenic diet aims to cut daily carb intake below 50 grams and 30 grams in case of a strict keto diet.

Increasing your daily carb intake will kick you out of ketosis, so make sure you are getting carbs within the recommended limit of a low-carb diet.

Is Pineapple Keto? How Many Carbs

A serving size of 165 grams of pineapple contains 16.5 grams of sugar which is always half of your daily carbs count in case you are on a strict keto diet.

If you still want to add this juicy fruit to your keto diet then think of your daily carb limit and fit according.
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